About me
Being an artist and creative myself I understand first hand the benefits and power of the creative therapies as I use these tools daily in my own life. I have had over 5 years experience working in the Domestic and Family violence space supporting children, young people and parents as a counsellor and creative therapist.
As a child growing up in an artistic household, I expressed myself creatively from a young age, using drawing and creative expression as a tool to understand the world, reflecting upon my observations, and expressing my feelings. I studied a Bachelor of Design majoring in Fashion Design in Sydney where the body was used as a means of inspiration for clothing like architecture for the body. I also trained and was involved in the performing arts where the body was used as a tool of expression through acting, movement, dance, and music. I have since developed my skills as a visual artist practicing mostly with drawing and painting using these modalities to reflect upon my work in mental health, my own bodily sensations, and expressions of the world. Creative expression has been a constant in my life since a very young age, understanding its power on a personal level for healing, connection, and reflection. I was then lead to study a Masters of Mental Health in Art Therapy at the University of Queensland graduating in 2022.
Prior to my job as a counsellor and art therapist I worked with people with disabilities and supported them in developing their own artistic modalities as well as working as a Crisis Supporter for Lifeline. These workspaces have taught me the importance of creativity in the lives of many as a healing, reflective, exploratory, and preventative tool. I am inspired by people and have a fascination of how we connect to ourselves and the outside world. I am interested in bodily sensations and the connection with the brain where memories and stories of the past can influence behaviors and perceptions of the current moment. I am fascinated with the developments in neuroscience which reflect current perceptions of how trauma is processed and how the activation of the brain through different creative means and materials allows for traumatic material to be processed in a soft yet powerful way.